Studio Schedule

Sun Mon Tue Wed Thu Fri Sat
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Lunch Flow – 45 Min Unheated 12:15 pm
Lunch Flow – 45 Min Unheated @ Golds Gym Hot Yoga Hendersonville
Jan 2 @ 12:15 pm – 1:00 pm
This is a 45 min yoga flow during your lunch break. We will move, stretch and refresh for the second part of your day. We offer a 7 days for $10 newbie special. After that… Read More Lunch Flow – 45 Min Unheated
Yin Flow 6:00 pm
Yin Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 2 @ 6:00 pm – 7:00 pm
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Yin Flow
3
Vinyasa Flow 9:00 am
Vinyasa Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 3 @ 9:00 am – 10:00 am
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Vinyasa Flow
Power Express Flow 11:00 am
Power Express Flow @ Hot Yoga Lebanon
Jan 3 @ 11:00 am – 11:45 am
45 min Power Express flow to get moving, sweat, and stretch.
4
Slow Flow & Yin 9:30 am
Slow Flow & Yin @ Unity Yoga Room
Jan 4 @ 9:30 am – 10:45 am
This is a 75 min unheated slow flow & yin practice. We will use lots of props to move gently and mindfully through flows as well as hold long deep stretches to yin out. First… Read More Slow Flow & Yin
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Lunch Flow – 45 Min Unheated 12:15 pm
Lunch Flow – 45 Min Unheated @ Golds Gym Hot Yoga Hendersonville
Jan 9 @ 12:15 pm – 1:00 pm
This is a 45 min yoga flow during your lunch break. We will move, stretch and refresh for the second part of your day. We offer a 7 days for $10 newbie special. After that… Read More Lunch Flow – 45 Min Unheated
Yin Flow 6:00 pm
Yin Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 9 @ 6:00 pm – 7:00 pm
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Yin Flow
10
Vinyasa Flow 9:00 am
Vinyasa Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 10 @ 9:00 am – 10:00 am
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Vinyasa Flow
Power Express Flow 11:00 am
Power Express Flow @ Hot Yoga Lebanon
Jan 10 @ 11:00 am – 11:45 am
45 min Power Express flow to get moving, sweat, and stretch.
11
Slow Flow & Yin 9:30 am
Slow Flow & Yin @ Unity Yoga Room
Jan 11 @ 9:30 am – 10:45 am
This is a 75 min unheated slow flow & yin practice. We will use lots of props to move gently and mindfully through flows as well as hold long deep stretches to yin out. First… Read More Slow Flow & Yin
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Lunch Flow – 45 Min Unheated 12:15 pm
Lunch Flow – 45 Min Unheated @ Golds Gym Hot Yoga Hendersonville
Jan 16 @ 12:15 pm – 1:00 pm
This is a 45 min yoga flow during your lunch break. We will move, stretch and refresh for the second part of your day. We offer a 7 days for $10 newbie special. After that… Read More Lunch Flow – 45 Min Unheated
Yin Flow 6:00 pm
Yin Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 16 @ 6:00 pm – 7:00 pm
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Yin Flow
17
Vinyasa Flow 9:00 am
Vinyasa Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 17 @ 9:00 am – 10:00 am
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Vinyasa Flow
Power Express Flow 11:00 am
Power Express Flow @ Hot Yoga Lebanon
Jan 17 @ 11:00 am – 11:45 am
45 min Power Express flow to get moving, sweat, and stretch.
18
Slow Flow & Yin 9:30 am
Slow Flow & Yin @ Unity Yoga Room
Jan 18 @ 9:30 am – 10:45 am
This is a 75 min unheated slow flow & yin practice. We will use lots of props to move gently and mindfully through flows as well as hold long deep stretches to yin out. First… Read More Slow Flow & Yin
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Lunch Flow – 45 Min Unheated 12:15 pm
Lunch Flow – 45 Min Unheated @ Golds Gym Hot Yoga Hendersonville
Jan 23 @ 12:15 pm – 1:00 pm
This is a 45 min yoga flow during your lunch break. We will move, stretch and refresh for the second part of your day. We offer a 7 days for $10 newbie special. After that… Read More Lunch Flow – 45 Min Unheated
Yin Flow 6:00 pm
Yin Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 23 @ 6:00 pm – 7:00 pm
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Yin Flow
24
Vinyasa Flow 9:00 am
Vinyasa Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 24 @ 9:00 am – 10:00 am
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Vinyasa Flow
Power Express Flow 11:00 am
Power Express Flow @ Hot Yoga Lebanon
Jan 24 @ 11:00 am – 11:45 am
45 min Power Express flow to get moving, sweat, and stretch.
25
Slow Flow & Yin 9:30 am
Slow Flow & Yin @ Unity Yoga Room
Jan 25 @ 9:30 am – 10:45 am
This is a 75 min unheated slow flow & yin practice. We will use lots of props to move gently and mindfully through flows as well as hold long deep stretches to yin out. First… Read More Slow Flow & Yin
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Lunch Flow – 45 Min Unheated 12:15 pm
Lunch Flow – 45 Min Unheated @ Golds Gym Hot Yoga Hendersonville
Jan 30 @ 12:15 pm – 1:00 pm
This is a 45 min yoga flow during your lunch break. We will move, stretch and refresh for the second part of your day. We offer a 7 days for $10 newbie special. After that… Read More Lunch Flow – 45 Min Unheated
Yin Flow 6:00 pm
Yin Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 30 @ 6:00 pm – 7:00 pm
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Yin Flow
31
Vinyasa Flow 9:00 am
Vinyasa Flow @ Gold's Gym Hot Yoga Hendersonville
Jan 31 @ 9:00 am – 10:00 am
This is an hour hot yoga flow. We will move, stretch and sweat. We offer a 7 days for $10 newbie special. After that all classes are a $15 drop in or Hot Yoga memberships… Read More Vinyasa Flow
Power Express Flow 11:00 am
Power Express Flow @ Hot Yoga Lebanon
Jan 31 @ 11:00 am – 11:45 am
45 min Power Express flow to get moving, sweat, and stretch.